Importance of eating
Relish, corn cucumber onion
Is a good source of vitamins, minerals, proteins and fiber
Relish, corn cucumber onion is good for containing the following items :
Sodium mg 420, Potassium mg 110, Calcium mg 13, Phosphorus mg 24, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCN | Food Code | 17-708 | Sodium mg | 420 |
| Potassium mg | 110 | Calcium mg | 13 | Magnesium mg | 9 |
| Phosphorus mg | 24 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 820 | Manganese mg | 0 |
| Energy kcal | 144 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 37 | Fat g | 0 | Starch g | 8 |
| Glucose g | 9 | Galactose g | 0 | Fructose g | 9 |
| Sucrose g | 11 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |